per 1 cup of chopped or diced - Calories: 332kcal | Fat: 16.65g | Carbs: 0.00g | Prot: 42.59g
Other sizes: 1 oz - 67kcal , 100 g - 237kcal , more...    Nutrition Facts - Similar

per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g
Other sizes: 1 serving - 198kcal , 1 square (4" square) (include frozen) - 99kcal , 1 frozen waffle, NFS - 104kcal , more...    Nutrition Facts - Similar

per 1 cup of chopped or diced - Calories: 298kcal | Fat: 11.17g | Carbs: 0.00g | Prot: 46.26g
Other sizes: 1 unit - 136kcal , 1 oz - 60kcal , 1 lb - 966kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 132kcal | Fat: 0.00g | Carbs: 4.92g | Prot: 0.49g
Other sizes: 1 fl oz - 39kcal , 100 g - 134kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 258kcal | Fat: 15.28g | Carbs: 0.0g | Prot: 28.14g
Other sizes: 1 cup of chopped or diced - 361kcal , 1 unit - 188kcal , 1 oz - 73kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Prot: 4.20g
Other sizes: 1 cup, dry, yields - 735kcal , 1 serving - 135kcal , 100 g - 129kcal , more...    Nutrition Facts - Similar

per 1/2 capon, bone removed - Calories: 1459kcal | Fat: 74.21g | Carbs: 0.00g | Prot: 184.48g
Other sizes: 1 unit - 449kcal , 1 oz - 65kcal , 1 lb - 1039kcal , more...    Nutrition Facts - Similar

per 1 fl oz - Calories: 19kcal | Fat: 0.27g | Carbs: 3.60g | Prot: 0.40g
Other sizes: 1 serving - 152kcal , 100 g - 59kcal , 100 ml - 63kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 22kcal | Fat: 0.58g | Carbs: 3.56g | Prot: 0.64g
Other sizes: 1 oz - 104kcal , 100 g - 367kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 102kcal | Fat: 0.35g | Carbs: 24.14g | Prot: 1.87g
Other sizes: 1 serving - 102kcal , 100 g - 364kcal , more...    Nutrition Facts - Similar