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Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 125kcal | Fat: 4.19g | Carbs: 0.0g | Prot: 20.52g
Other sizes:
1 oz - 35kcal
, 1 lb - 567kcal
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Nutrition Facts - Similar
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Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 143kcal | Fat: 5.94g | Carbs: 0.0g | Prot: 20.88g
Other sizes:
1 oz - 41kcal
, 1 chop, excluding refuse - 93kcal
, 1 lb - 649kcal
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Nutrition Facts - Similar
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 151kcal | Fat: 7.63g | Carbs: 0.0g | Prot: 19.29g
Other sizes:
1 oz - 43kcal
, 1 lb - 685kcal
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Nutrition Facts - Similar
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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
per 100 g - Calories: 280kcal | Fat: 17.37g | Carbs: 0.0g | Prot: 28.97g
Other sizes:
1 steak - 980kcal
, 1 oz - 79kcal
, 1 lb - 1270kcal
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Nutrition Facts - Similar
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Corned Beef (Lean Only Eaten)
per 100 g - Calories: 250kcal | Fat: 14.93g | Carbs: 0.0g | Prot: 27.1g
Other sizes:
1 thin slice - 52kcal
, 1 medium slice - 105kcal
, 1 cup of diced - 335kcal
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Nutrition Facts - Similar
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Beef Brisket (Whole, Lean Only)
per 100 g - Calories: 155kcal | Fat: 7.37g | Carbs: 0.0g | Prot: 20.72g
Other sizes:
1 oz - 44kcal
, 1 lb - 703kcal
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Nutrition Facts - Similar
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Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
per 100 g - Calories: 349kcal | Fat: 27.17g | Carbs: 0.0g | Prot: 24.4g
Other sizes:
1 piece - 1159kcal
, 3 oz - 297kcal
, 1 lb - 1583kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade)
per 1 oz - Calories: 71kcal | Fat: 5.26g | Carbs: 0.00g | Prot: 5.43g
Other sizes:
1 roast - 4484kcal
, 1 lb - 1129kcal
, 100 g - 249kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 265kcal | Fat: 21.31g | Carbs: 0.0g | Prot: 16.98g
Other sizes:
1 oz - 75kcal
, 1 lb - 1202kcal
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Nutrition Facts - Similar
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Beef Ribs (Large End, Trimmed to 1/8" Fat, Prime Grade)
per 100 g - Calories: 367kcal | Fat: 33.26g | Carbs: 0.0g | Prot: 15.77g
Other sizes:
1 oz - 104kcal
, 1 lb - 1665kcal
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Nutrition Facts - Similar
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