per 1/2 pepper with filling - Calories: 209kcal | Fat: 11.99g | Carbs: 12.50g | Prot: 11.79g
Other sizes: 1 cup - 277kcal , 1 serving - 209kcal , 100 g - 140kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 306kcal | Fat: 21.70g | Carbs: 0.22g | Prot: 25.95g , more...    Nutrition Facts - Similar

per 1 meal - Calories: 290kcal | Fat: 8.59g | Carbs: 30.47g | Prot: 23.21g
Other sizes: 1 serving - 290kcal , 100 g - 87kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 333kcal | Fat: 18.30g | Carbs: 29.58g | Prot: 12.07g
Other sizes: 1 serving - 333kcal , 100 g - 197kcal , 1 oz - 56kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 15kcal | Fat: 1.10g | Carbs: 0.44g | Prot: 0.78g
Other sizes: 1 cup - 243kcal , 1 serving - 31kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 179kcal | Fat: 3.39g | Carbs: 33.33g | Prot: 3.03g
Other sizes: 1 serving - 120kcal , 100 g - 110kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 medium ear - 128kcal , 1 mini ear or cobette - 72kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g
Other sizes: 1 baby ear - 8kcal , 1 10 oz frozen package yields - 273kcal , 1 mini ear or cobette - 56kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 383kcal | Fat: 18.98g | Carbs: 19.29g | Prot: 32.88g
Other sizes: 3 oz - 159kcal , 100 g - 187kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Prot: 4.17g
Other sizes: 1 baby ear - 6kcal , 1 serving - 66kcal , 1 medium ear - 69kcal , more...    Nutrition Facts - Similar