per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 oz - 27kcal , 1 lb - 426kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 606kcal | Fat: 7.87g | Carbs: 123.27g | Prot: 15.64g
Other sizes: 1 oz - 103kcal , 1 lb - 1656kcal , 100 g - 365kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 8kcal | Fat: 0.14g | Carbs: 1.54g | Prot: 0.58g
Other sizes: 1 leaf inner - 1kcal , 1 leaf outer - 5kcal , 1 head - 106kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 64kcal | Fat: 0.00g | Carbs: 16.78g | Prot: 0.00g
Other sizes: 1 cup - 1008kcal , 1 oz - 90kcal , 100 g - 319kcal , more...    Nutrition Facts - Similar

per 1 cake - Calories: 35kcal | Fat: 0.29g | Carbs: 7.31g | Prot: 0.76g
Other sizes: 2 cakes - 69kcal , 100 g - 385kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 66kcal | Fat: 0.55g | Carbs: 15.83g | Prot: 2.09g
Other sizes: 1 package - 230kcal , 1 oz - 23kcal , 1 lb - 367kcal , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 431kcal | Fat: 23.72g | Carbs: 38.27g | Prot: 16.17g
Other sizes: 1 serving - 192kcal , 1 oz - 23kcal , 100 g - 80kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 58kcal | Fat: 0.65g | Carbs: 12.12g | Prot: 1.48g
Other sizes: 1 oz - 63kcal , 100 g - 222kcal , more...    Nutrition Facts - Similar

per 10 chips - Calories: 88kcal | Fat: 4.20g | Carbs: 11.76g | Prot: 1.40g
Other sizes: 1 cup - 127kcal , 1 bag, single serving - 137kcal , 100 g - 488kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 oz - 22kcal , 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar