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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 182kcal | Fat: 11.33g | Carbs: 0.0g | Prot: 18.75g
Other sizes:
1 steak - 462kcal
, 1 oz - 52kcal
, 1 lb - 826kcal
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Nutrition Facts - Similar
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Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 120kcal | Fat: 3.29g | Carbs: 0.0g | Prot: 21.08g
Other sizes:
1 oz - 34kcal
, 1 lb - 544kcal
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Nutrition Facts - Similar
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Lamb Leg (Sirloin Half, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 261kcal | Fat: 20.8g | Carbs: 0.0g | Prot: 17.21g
Other sizes:
1 oz - 74kcal
, 1 lb - 1184kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Choice Grade)
per 1 steak - Calories: 314kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 43.35g
Other sizes:
1 oz - 43kcal
, 1 lb - 680kcal
, 100 g - 150kcal
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Nutrition Facts - Similar
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 158kcal | Fat: 7.07g | Carbs: 0.0g | Prot: 22.17g
Other sizes:
1 oz - 45kcal
, 1 lb - 717kcal
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Nutrition Facts - Similar
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Beef Ribs (Large End, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 345kcal | Fat: 30.83g | Carbs: 0.0g | Prot: 15.75g
Other sizes:
1 oz - 98kcal
, 1 lb - 1565kcal
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Nutrition Facts - Similar
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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 176kcal | Fat: 10.2g | Carbs: 0.0g | Prot: 19.63g
Other sizes:
1 oz - 50kcal
, 1 lb - 798kcal
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Nutrition Facts - Similar
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Beef Top Sirloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
per 100 g - Calories: 326kcal | Fat: 22.84g | Carbs: 0.0g | Prot: 28.11g
Other sizes:
3 oz - 277kcal
, 1 lb - 1479kcal
, more...
Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 232kcal | Fat: 16.81g | Carbs: 0.0g | Prot: 18.9g
Other sizes:
1 oz - 66kcal
, 1 lb - 1052kcal
, more...
Nutrition Facts - Similar
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 150kcal | Fat: 6.85g | Carbs: 0.0g | Prot: 20.74g
Other sizes:
1 steak - 314kcal
, 1 oz - 43kcal
, 1 lb - 680kcal
, more...
Nutrition Facts - Similar
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