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201 to 210 of 1000
Spinach (No Salt Added, Solids and Liquids, Canned)
per 100 g - Calories: 19kcal | Fat: 0.37g | Carbs: 2.92g | Prot: 2.11g
Other sizes: 1 cup - 44kcal , 1 oz - 5kcal , 1 lb - 86kcal ,
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White Sweet Corn (Cream Style, No Salt Added, Canned)
per 1/2 cup - Calories: 92kcal | Fat: 0.54g | Carbs: 23.21g | Prot: 2.23g
Other sizes: 1 oz - 20kcal , 1 lb - 327kcal , 100 g - 72kcal ,
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Whole Wheat Macaroni (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Prot: 7.42g
Other sizes: 1 cup, dry, yields - 437kcal , 1 lasagna noodle, cooked - 68kcal , 1 oz, dry, yields - 96kcal ,
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Whole Wheat Noodles (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 197kcal | Fat: 0.86g | Carbs: 42.21g | Prot: 8.48g
Other sizes: 1 cup, dry, yields - 135kcal , 1 oz, dry, yields - 91kcal , 1 serving - 197kcal ,
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Whole Wheat Spaghetti (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Prot: 7.42g
Other sizes: 1 oz, dry, yields - 98kcal , 1 serving - 172kcal , 100 g - 123kcal ,
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Bagel with Raisins
per 1 regular - Calories: 287kcal | Fat: 1.78g | Carbs: 57.96g | Prot: 10.29g
Other sizes: 1 miniature - 71kcal , 1 small - 188kcal , 1 large - 358kcal ,
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Toasted Bagel with Raisins
per 1 regular - Calories: 291kcal | Fat: 1.78g | Carbs: 58.71g | Prot: 10.49g
Other sizes: 1 large - 362kcal , 1 miniature - 71kcal , 1 small - 191kcal ,
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Toasted Oat Bran Bagel
per 1 regular - Calories: 265kcal | Fat: 1.25g | Carbs: 55.54g | Prot: 11.15g
Other sizes: 1 small - 174kcal , 1 serving - 265kcal , 1 large - 330kcal ,
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Wheat Germ
per 100 g - Calories: 360kcal | Fat: 9.72g | Carbs: 51.8g | Prot: 23.15g
Other sizes: 1 cup - 414kcal , 1 oz - 102kcal ,
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Whole Wheat and Oats Cereal (with Walnuts and Fruit)
per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g
Other sizes: 1 serving - 249kcal , 100 g - 422kcal , 1 oz - 120kcal ,
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Nutrition Facts
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