Mustard Greens Calories and Nutritional Information

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Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)

per 1 cup - Calories: 144kcal | Fat: 2.46g | Carbs: 9.42g | Prot: 20.25g
Other sizes: 1 serving - 144kcal , 100 g - 59kcal , 1 oz - 17kcal , more... Nutrition Facts - Similar

Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking)

per 1 cup - Calories: 229kcal | Fat: 0.76g | Carbs: 41.10g | Prot: 16.25g , more... Nutrition Facts - Similar

Cooked Dry Green or Yellow Split Peas (Fat Added in Cooking)

per 1 cup - Calories: 336kcal | Fat: 13.71g | Carbs: 39.44g | Prot: 15.58g
Other sizes: 1 serving - 167kcal , 1 cup, dry, yield after cooking - 920kcal , 1 oz, dry, yield after cooking - 122kcal , more... Nutrition Facts - Similar

Noodle Soup with Fish Ball, Shrimp and Dark Green Leafy Vegetable

per 1 cup - Calories: 168kcal | Fat: 6.11g | Carbs: 16.54g | Prot: 11.00g
Other sizes: 1 serving - 168kcal , 100 g - 72kcal , 1 oz - 20kcal , more... Nutrition Facts - Similar

Cooked Green String Beans (from Frozen, Fat Not Added in Cooking)

per 1 cup of frozen - Calories: 38kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 2.00g , more... Nutrition Facts - Similar

Cooked Green String Beans with Almonds (Fat Not Added in Cooking)

per 1 cup - Calories: 192kcal | Fat: 14.08g | Carbs: 12.86g | Prot: 7.77g
Other sizes: 1 serving - 96kcal , 100 g - 157kcal , 1 oz - 45kcal , more... Nutrition Facts - Similar

Lamb or Mutton, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

per 1 cup - Calories: 247kcal | Fat: 5.72g | Carbs: 33.24g | Prot: 15.37g
Other sizes: 1 serving - 247kcal , 100 g - 98kcal , 1 oz - 28kcal , more... Nutrition Facts - Similar

Chicken or Turkey, Dumplings and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark Green Leafy, Mixture)

per 1 cup - Calories: 261kcal | Fat: 8.62g | Carbs: 22.88g | Prot: 22.43g
Other sizes: 1 serving - 261kcal , 100 g - 105kcal , 1 oz - 30kcal , more... Nutrition Facts - Similar

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 118kcal | Fat: 0.27g | Carbs: 23.70g | Prot: 5.17g
Other sizes: 1 10 oz frozen package yields - 179kcal , 1 serving - 59kcal , 100 g - 65kcal , more... Nutrition Facts - Similar

Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking)

per 100 g - Calories: 54kcal | Fat: 2.18g | Carbs: 7.18g | Prot: 1.37g
Other sizes: 1 serving - 51kcal , 1 cup - 101kcal , 1 oz - 15kcal , more... Nutrition Facts - Similar

Related searches for: **Mustard Greens**
sauces	ketchup	pickles
relish		mustard

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