per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Prot: 12.15g
Other sizes: 1 stalk - 51kcal , 1 serving - 121kcal , 100 g - 106kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 198kcal | Fat: 6.09g | Carbs: 31.91g | Prot: 4.02g
Other sizes: 1 serving - 100kcal , 100 g - 83kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 386kcal | Fat: 11.59g | Carbs: 54.29g | Prot: 15.28g
Other sizes: 1 serving - 386kcal , 100 g - 178kcal , 1 oz - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 287kcal | Fat: 13.09g | Carbs: 32.01g | Prot: 11.13g
Other sizes: 1 serving - 144kcal , 100 g - 126kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 93kcal | Fat: 1.02g | Carbs: 17.65g | Prot: 2.99g
Other sizes: 1 large - 156kcal , 1 medium - 123kcal , 100 g - 274kcal , more...    Nutrition Facts - Similar

per 1 pancake - Calories: 2kcal | Fat: 0.06g | Carbs: 0.34g | Prot: 0.06g
Other sizes: 1 pancake - 145kcal , 1 pancake - 28kcal , 1 pancake - 195kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 284kcal | Fat: 12.93g | Carbs: 22.00g | Prot: 20.62g
Other sizes: 100 g - 112kcal , 1 oz - 32kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 301kcal | Fat: 9.11g | Carbs: 35.22g | Prot: 19.61g
Other sizes: 1 serving - 301kcal , 100 g - 119kcal , 1 oz - 34kcal , more...    Nutrition Facts - Similar

per 1 roll - Calories: 92kcal | Fat: 6.48g | Carbs: 7.94g | Prot: 1.25g
Other sizes: 1 serving - 92kcal , 100 g - 164kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 20kcal | Fat: 0.07g | Carbs: 4.35g | Prot: 0.30g
Other sizes: 1 medium - 47kcal , 1 large - 56kcal , 100 g - 329kcal , more...    Nutrition Facts - Similar