per 1 fillet - Calories: 328kcal | Fat: 16.46g | Carbs: 12.46g | Prot: 30.94g
Other sizes:
1 cup of flaked - 295kcal
, 1 oz, with bone of (yield after bone removed) - 41kcal
, 1 oz of boneless - 62kcal
, more...Nutrition Facts - Similar
per 1 can or bottle - Calories: 104kcal | Fat: 0.00g | Carbs: 5.90g | Prot: 0.86g
Other sizes:
1 fl oz - 9kcal
, 1 small pitcher - 278kcal
, 100 g - 29kcal
, more...Nutrition Facts - Similar