per 1 cup - Calories: 218kcal | Fat: 7.50g | Carbs: 30.85g | Prot: 7.40g
Other sizes: 1 fl oz - 27kcal , 1 serving - 218kcal , 100 g - 87kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 174kcal | Fat: 12.98g | Carbs: 3.04g | Prot: 11.26g
Other sizes: 1 cup - 428kcal , 1 oz - 49kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 208kcal | Fat: 8.48g | Carbs: 25.85g | Prot: 7.92g
Other sizes: 100 g - 83kcal , 100 ml - 88kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 286kcal | Fat: 23.6g | Carbs: 0.0g | Prot: 17.09g
Other sizes: 1 oz - 81kcal , 1 lb - 1297kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 340kcal | Fat: 23.48g | Carbs: 0.00g | Prot: 30.20g
Other sizes: 3 oz - 207kcal , 100 g - 243kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 52kcal | Fat: 4.47g | Carbs: 2.11g | Prot: 1.60g , more...    Nutrition Facts - Similar

per 1 matzo - Calories: 98kcal | Fat: 0.42g | Carbs: 22.09g | Prot: 3.67g
Other sizes: 1/2 oz - 50kcal , 100 g - 351kcal , more...    Nutrition Facts - Similar

per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Prot: 2.95g
Other sizes: 1 small submarine, hoagie - 185kcal , 1 large submarine, hoagie - 385kcal , 1 medium - 103kcal , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 122kcal | Fat: 2.36g | Carbs: 22.56g | Prot: 3.68g
Other sizes: 1 thin slice - 92kcal , 1 thick slice - 152kcal , 1 serving - 122kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Prot: 7.42g
Other sizes: 1 cup, dry, yields - 437kcal , 1 lasagna noodle, cooked - 68kcal , 1 oz, dry, yields - 96kcal , more...    Nutrition Facts - Similar