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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 129kcal | Fat: 5.02g | Carbs: 0.0g | Prot: 19.63g
Other sizes:
1 lb - 585kcal
, 1 oz - 37kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 145kcal | Fat: 6.36g | Carbs: 0.0g | Prot: 20.51g
Other sizes:
1 medallion - 58kcal
, 1 oz - 41kcal
, 1 lb - 658kcal
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Nutrition Facts - Similar
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Chunky Style Bean and Ham Soup
per 1 cup - Calories: 221kcal | Fat: 7.02g | Carbs: 28.84g | Prot: 11.13g
Other sizes:
1 serving - 221kcal
, 1 can - 497kcal
, 100 g - 91kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Select Grade)
per 100 g - Calories: 142kcal | Fat: 5.79g | Carbs: 0.0g | Prot: 20.93g
Other sizes:
1 medallion - 62kcal
, 1 oz - 40kcal
, 1 lb - 644kcal
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Nutrition Facts - Similar
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Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 120kcal | Fat: 3.29g | Carbs: 0.0g | Prot: 21.08g
Other sizes:
1 oz - 34kcal
, 1 lb - 544kcal
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Nutrition Facts - Similar
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Lean Ground Beef
per 100 g - Calories: 269kcal | Fat: 17.67g | Carbs: 0g | Prot: 25.54g
Other sizes:
1 medium patty - 237kcal
, 1 oz of cooked - 75kcal
, 1 oz of raw - 59kcal
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Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 134kcal | Fat: 5.08g | Carbs: 0.0g | Prot: 20.55g
Other sizes:
1 oz - 38kcal
, 1 lb - 608kcal
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Nutrition Facts - Similar
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Steak Sandwich on Roll
per 1 sandwich - Calories: 344kcal | Fat: 13.48g | Carbs: 23.49g | Prot: 29.96g
Other sizes:
1 serving - 344kcal
, 100 g - 242kcal
, 1 oz - 69kcal
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Nutrition Facts - Similar
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Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 143kcal | Fat: 5.94g | Carbs: 0.0g | Prot: 20.88g
Other sizes:
1 oz - 41kcal
, 1 chop, excluding refuse - 93kcal
, 1 lb - 649kcal
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Nutrition Facts - Similar
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Venison/Deer Steak
per 100 g - Calories: 150kcal | Fat: 2.61g | Carbs: 0g | Prot: 29.80g
Other sizes:
1 oz of boneless - 31kcal
, 1 steak - 128kcal
, 1 oz of boneless, cooked - 43kcal
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Nutrition Facts - Similar
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