Grace Instant Oats Calories and Nutritional Information

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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade)

per 100 g - Calories: 244kcal | Fat: 18.96g | Carbs: 0.0g | Prot: 17.07g
Other sizes: 1 oz - 69kcal , 1 lb - 1107kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade)

per 100 g - Calories: 166kcal | Fat: 9.22g | Carbs: 0.0g | Prot: 19.38g
Other sizes: 1 steak - 403kcal , 1 oz - 47kcal , more... Nutrition Facts - Similar

Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)

per 100 g - Calories: 203kcal | Fat: 6.79g | Carbs: 0.0g | Prot: 33.13g
Other sizes: 1 oz - 58kcal , 1 lb - 921kcal , more... Nutrition Facts - Similar

Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)

per 100 g - Calories: 135kcal | Fat: 4.62g | Carbs: 0.0g | Prot: 21.91g
Other sizes: 1 oz - 38kcal , 1 lb - 612kcal , more... Nutrition Facts - Similar

Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)

per 1 oz - Calories: 44kcal | Fat: 1.82g | Carbs: 0.00g | Prot: 6.46g
Other sizes: 1 lb - 703kcal , 100 g - 155kcal , more... Nutrition Facts - Similar

Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)

per 1 oz - Calories: 36kcal | Fat: 1.04g | Carbs: 0.00g | Prot: 6.29g
Other sizes: 1 lb - 581kcal , 100 g - 128kcal , more... Nutrition Facts - Similar

Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade)

per 100 g - Calories: 130kcal | Fat: 4.55g | Carbs: 0.0g | Prot: 20.76g
Other sizes: 1 roast - 1810kcal , 1 oz - 37kcal , 1 lb - 590kcal , more... Nutrition Facts - Similar

Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Choice Grade)

per 1 steak - Calories: 1202kcal | Fat: 96.13g | Carbs: 0.52g | Prot: 78.64g
Other sizes: 1 oz - 79kcal , 1 lb - 1256kcal , 100 g - 277kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fiber Oat Bran Bread

per 1 slice - Calories: 62kcal | Fat: 0.99g | Carbs: 12.79g | Prot: 2.47g
Other sizes: 1 thin slice - 50kcal , 1 serving - 62kcal , 100 g - 239kcal , more... Nutrition Facts - Similar

Toasted Oat Bran Bread (Reduced Calorie)

per 1 slice - Calories: 45kcal | Fat: 0.72g | Carbs: 9.35g | Prot: 1.80g
Other sizes: 1 oz - 68kcal , 100 g - 239kcal , more... Nutrition Facts - Similar

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