per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Prot: 2.65g
Other sizes: 1 oz - 3kcal , 1 lb - 54kcal , 100 g - 12kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 41kcal | Fat: 0.41g | Carbs: 7.57g | Prot: 3.73g
Other sizes: 1 serving - 21kcal , 100 g - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 37kcal | Fat: 0.8g | Carbs: 1.1g | Prot: 6.3g
Other sizes: 1 slice - 31kcal , 1 oz - 10kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 88kcal | Fat: 0.69g | Carbs: 0.0g | Prot: 19.26g
Other sizes: 1/2 fillet - 174kcal , 3 oz - 75kcal , 1 lb - 399kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 118kcal | Fat: 4.58g | Carbs: 13.92g | Prot: 6.60g
Other sizes: 1 serving - 118kcal , 1 fl oz - 15kcal , 100 g - 49kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 132kcal | Fat: 5.44g | Carbs: 0.0g | Prot: 19.34g
Other sizes: 1 oz - 37kcal , 1 steak, excluding refuse - 401kcal , 1 lb - 599kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 38kcal | Fat: 0.7g | Carbs: 1.0g | Prot: 7.0g
Other sizes: 1 slice - 32kcal , 1 oz - 11kcal , more...    Nutrition Facts - Similar

per 1/4 block - Calories: 117kcal | Fat: 7.06g | Carbs: 3.47g | Prot: 12.78g
Other sizes: 1/2 cup - 183kcal , 1 oz - 41kcal , 100 g - 145kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 265kcal | Fat: 3.79g | Carbs: 44.87g | Prot: 12.83g
Other sizes: 1 slice - 69kcal , 1 serving - 69kcal , 1 oz - 75kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.22g | Prot: 1.00g
Other sizes: 1 individual packet - 5kcal , 1 cup - 135kcal , 1 serving - 8kcal , more...    Nutrition Facts - Similar