per 1 cup - Calories: 225kcal | Fat: 9.69g | Carbs: 34.55g | Prot: 2.70g
Other sizes: 1 serving - 113kcal , 100 g - 99kcal , 1 oz - 28kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 189kcal | Fat: 4.16g | Carbs: 37.02g | Prot: 3.32g
Other sizes: 1 serving - 95kcal , 100 g - 79kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 361kcal | Fat: 13.79g | Carbs: 24.60g | Prot: 32.94g
Other sizes: 1 serving - 361kcal , 100 g - 145kcal , 1 oz - 41kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 392kcal | Fat: 16.98g | Carbs: 31.65g | Prot: 26.84g
Other sizes: 1 serving - 392kcal , 100 g - 175kcal , 1 oz - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 112kcal | Fat: 0.15g | Carbs: 27.09g | Prot: 1.69g
Other sizes: 1 fl oz - 14kcal , 1 serving - 84kcal , 100 g - 45kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 52kcal | Fat: 0.10g | Carbs: 11.36g | Prot: 0.90g
Other sizes: 1 cup of cooked - 127kcal , 1 cup, dry, yields - 644kcal , 1 oz, dry, yields - 106kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 29kcal | Fat: 2.90g | Carbs: 0.55g | Prot: 0.40g
Other sizes: 1 fl oz - 58kcal , 1 cup - 468kcal , 100 g - 195kcal , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 283kcal | Fat: 1.78g | Carbs: 55.55g | Prot: 11.02g
Other sizes: 1 bagel - 146kcal , 1 bagel - 182kcal , 100 g - 257kcal , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Prot: 9.25g
Other sizes: 1 oz - 82kcal , 1 bagel - 153kcal , 1 bagel - 190kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 tbsp - 3kcal , 1 oz - 5kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar