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Green Soybeans (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 141kcal | Fat: 6.4g | Carbs: 11.05g | Prot: 12.35g
Other sizes:
1 cup - 254kcal
, 1 oz - 40kcal
, 1 lb - 640kcal
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Nutrition Facts - Similar
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Wild Atlantic Salmon (Cooked, Dry Heat)
per 100 g - Calories: 182kcal | Fat: 8.13g | Carbs: 0.0g | Prot: 25.44g
Other sizes:
1/2 fillet - 280kcal
, 3 oz - 155kcal
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Nutrition Facts - Similar
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Farmed Channel Catfish (Cooked, Dry Heat)
per 1 fillet - Calories: 217kcal | Fat: 11.47g | Carbs: 0.00g | Prot: 26.77g
Other sizes:
3 oz - 129kcal
, 1 lb - 689kcal
, 100 g - 152kcal
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Nutrition Facts - Similar
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Lupins (Mature Seeds, Without Salt, Cooked, Boiled)
per 100 g - Calories: 119kcal | Fat: 2.92g | Carbs: 9.88g | Prot: 15.57g
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Nutrition Facts - Similar
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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Prot: 16.64g
Other sizes:
1 cup - 298kcal
, 1 oz - 49kcal
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Nutrition Facts - Similar
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Shiitake Mushrooms (Without Salt, Cooked)
per 4 mushrooms - Calories: 40kcal | Fat: 0.16g | Carbs: 10.36g | Prot: 1.12g
Other sizes:
1 cup of pieces - 81kcal
, 1 oz - 16kcal
, 100 g - 56kcal
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Nutrition Facts - Similar
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Chicken Meat (Roasting, Roasted, Cooked)
per 100 g - Calories: 167kcal | Fat: 6.63g | Carbs: 0.0g | Prot: 25.01g
Other sizes:
1 cup of chopped or diced - 234kcal
, 1 oz - 47kcal
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Nutrition Facts - Similar
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Turkey Light Meat (Cooked, Roasted)
per 1 oz - Calories: 45kcal | Fat: 0.91g | Carbs: 0.00g | Prot: 8.48g
Other sizes:
1 cup of chopped or diced - 220kcal
, 1 lb - 712kcal
, 100 g - 157kcal
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Nutrition Facts - Similar
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Ostrich Ground (Cooked, Pan-Broiled)
per 1 patty - Calories: 163kcal | Fat: 6.58g | Carbs: 0.00g | Prot: 24.32g
Other sizes:
1 serving - 149kcal
, 1 oz - 50kcal
, 1 lb - 794kcal
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Nutrition Facts - Similar
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Pork Loin (Whole, Cooked, Roasted)
per 100 g - Calories: 248kcal | Fat: 14.65g | Carbs: 0.0g | Prot: 27.09g
Other sizes:
3 oz - 211kcal
, 1 chop, excluding refuse - 221kcal
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Nutrition Facts - Similar
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