per 1 cup - Calories: 252kcal | Fat: 8.72g | Carbs: 19.35g | Prot: 23.11g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 159kcal | Fat: 4.56g | Carbs: 11.42g | Prot: 17.51g
Other sizes: 1 serving - 159kcal , 100 g - 63kcal , 1 oz - 18kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 368kcal | Fat: 15.41g | Carbs: 36.55g | Prot: 25.08g
Other sizes: 1 serving - 368kcal , 100 g - 162kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 339kcal | Fat: 14.99g | Carbs: 31.76g | Prot: 23.28g
Other sizes: 1 serving - 339kcal , 100 g - 171kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 132kcal | Fat: 2.35g | Carbs: 16.37g | Prot: 12.55g
Other sizes: 1 serving - 132kcal , 100 g - 55kcal , 1 oz - 16kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 0.13g | Carbs: 21.44g | Prot: 2.63g
Other sizes: 1 large - 290kcal , 1 medium - 168kcal , 1 small - 134kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 105kcal | Fat: 0.1g | Carbs: 24.24g | Prot: 2.44g
Other sizes: 1 potato - 212kcal , 1 oz - 30kcal , 1 lb - 476kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes: 1 large - 258kcal , 1 medium - 144kcal , 1 small - 108kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 oz - 22kcal , 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 oz - 28kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar