per 1 piece - Calories: 61kcal | Fat: 1.16g | Carbs: 12.30g | Prot: 0.30g
Other sizes: 1 10 rings serving - 583kcal , 1 piece - 61kcal , 1 serving (28 g) - 122kcal , more...    Nutrition Facts - Similar

per 1 piece (.58 oz) - Calories: 62kcal | Fat: 1.58g | Carbs: 13.63g | Prot: 0.37g
Other sizes: 1 serving (14 g) - 52kcal , 1 box (1.6 oz) - 165kcal , 1 snack size bar - 70kcal , more...    Nutrition Facts - Similar

per 1 Stouffer's meal - Calories: 438kcal | Fat: 23.30g | Carbs: 42.94g | Prot: 15.82g
Other sizes: 1 serving - 459kcal , 100 g - 147kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 452kcal | Fat: 0.60g | Carbs: 108.40g | Prot: 6.79g
Other sizes: 1 fl oz - 56kcal , 100 g - 159kcal , 100 ml - 191kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 59kcal | Fat: 0.33g | Carbs: 14.12g | Prot: 1.45g , more...    Nutrition Facts - Similar

per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes: 1 cup of frozen, chopped - 101kcal , 1 serving - 50kcal , 1 10 oz frozen package yields - 108kcal , more...    Nutrition Facts - Similar

per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Prot: 0.34g
Other sizes: 1 cup - 81kcal , 1 serving - 40kcal , 1 10 oz frozen package yields - 132kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 546kcal | Fat: 27.64g | Carbs: 41.93g | Prot: 31.14g
Other sizes: 1 serving - 546kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 172kcal | Fat: 8.82g | Carbs: 9.35g | Prot: 14.39g
Other sizes: 1 serving - 43kcal , 100 g - 123kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 396kcal | Fat: 0.44g | Carbs: 103.15g | Prot: 0.66g , more...    Nutrition Facts - Similar