per 1 cup of chopped or diced - Calories: 196kcal | Fat: 1.65g | Carbs: 0.00g | Prot: 42.27g
Other sizes:
1 unit - 146kcal
, 1 oz - 40kcal
, 1 lb - 635kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g
Other sizes:
1 cup of mashed - 249kcal
, 1 medium - 115kcal
, 1 oz - 22kcal
, more...Nutrition Facts - Similar