per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes: 1 cup, solid or chunks, drained - 171kcal , 1 can (13 oz), drained - 372kcal , 1 serving - 99kcal , more...    Nutrition Facts - Similar

per 1 croissant - Calories: 174kcal | Fat: 8.78g | Carbs: 19.74g | Prot: 3.86g , more...    Nutrition Facts - Similar

per 1 blintz - Calories: 134kcal | Fat: 5.70g | Carbs: 13.87g | Prot: 6.75g
Other sizes: 1 serving - 134kcal , 100 g - 192kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 195kcal | Fat: 8.18g | Carbs: 24.13g | Prot: 6.46g
Other sizes: 1 serving - 195kcal , 100 g - 305kcal , 1 oz - 86kcal , more...    Nutrition Facts - Similar

per 1 slice, NFS - Calories: 69kcal | Fat: 5.29g | Carbs: 1.64g | Prot: 3.86g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 44kcal | Fat: 3.24g | Carbs: 1.33g | Prot: 2.50g
Other sizes: 1 serving - 44kcal , 100 g - 290kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 105kcal | Fat: 8.41g | Carbs: 0.79g | Prot: 6.59g
Other sizes: 1 serving - 104kcal , 100 g - 371kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 96kcal | Fat: 7.39g | Carbs: 1.97g | Prot: 5.37g
Other sizes: 1 serving - 71kcal , 100 g - 337kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 353kcal | Fat: 28.74g | Carbs: 2.34g | Prot: 21.4g
Other sizes: 1 cup of crumbled - 477kcal , 1 serving - 99kcal , 1 cracker-size slice - 21kcal , more...    Nutrition Facts - Similar

per 1/4 cup - Calories: 110kcal | Fat: 8.37g | Carbs: 4.30g | Prot: 4.23g
Other sizes: 1 oz - 49kcal , 100 g - 174kcal , more...    Nutrition Facts - Similar