per 100 g - Calories: 89kcal | Fat: 0.15g | Carbs: 19.59g | Prot: 2.3g
Other sizes: 1 large - 266kcal , 1 medium - 154kcal , 1 small - 123kcal , more...    Nutrition Facts - Similar

per 1 cup, NFS - Calories: 220kcal | Fat: 11.68g | Carbs: 25.66g | Prot: 4.24g
Other sizes: 1 oz, dry, yields - 187kcal , 1 serving - 110kcal , 1 cup, dry, yields - 458kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 256kcal | Fat: 14.62g | Carbs: 27.76g | Prot: 4.43g
Other sizes: 1 serving - 128kcal , 100 g - 122kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar

per 1 cup, butternut - Calories: 134kcal | Fat: 5.40g | Carbs: 22.26g | Prot: 2.24g
Other sizes: 1 serving - 67kcal , 1 cup of hubbard - 132kcal , 100 g - 52kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 161kcal | Fat: 1.95g | Carbs: 32.23g | Prot: 4.52g
Other sizes: 1 serving - 81kcal , 100 g - 71kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 268kcal | Fat: 6.52g | Carbs: 22.53g | Prot: 28.46g
Other sizes: 1 serving - 268kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 190kcal | Fat: 0.34g | Carbs: 45.00g | Prot: 2.55g , more...    Nutrition Facts - Similar

per 1 large - Calories: 127kcal | Fat: 10.35g | Carbs: 0.57g | Prot: 7.52g
Other sizes: 1 medium - 114kcal , 1 extra large - 143kcal , 1 small - 102kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 247kcal | Fat: 9.65g | Carbs: 36.24g | Prot: 4.90g
Other sizes: 1 baked Alaska - 2025kcal , 1 piece - 254kcal , 1 cup - 257kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 190kcal | Fat: 4.05g | Carbs: 0g | Prot: 36.17g
Other sizes: 1 oz of boneless - 40kcal , 100 g - 142kcal , more...    Nutrition Facts - Similar