per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Prot: 5.22g
Other sizes: 1 small scoop/dip - 74kcal , 1 medium scoop/dip - 110kcal , 1 large scoop/dip - 147kcal , more...    Nutrition Facts - Similar

per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 mini ear or cobette - 60kcal , 1 serving - 88kcal , 1 cup - 175kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 2.71g | Carbs: 18.84g | Prot: 2.57g
Other sizes: 1 10 oz frozen package yields - 273kcal , 1 cup - 164kcal , 1 baby ear - 8kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 18kcal | Fat: 0.12g | Carbs: 4.20g | Prot: 0.96g
Other sizes: 1 oz - 4kcal , 1 lb - 68kcal , 100 g - 15kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 27kcal | Fat: 0.14g | Carbs: 6.08g | Prot: 1.55g
Other sizes: 10 beans - 12kcal , 1 oz - 6kcal , 1 lb - 91kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 131kcal | Fat: 5.08g | Carbs: 17.0g | Prot: 4.35g
Other sizes: 1 cup - 328kcal , 1 oz - 37kcal , 1 lb - 594kcal , more...    Nutrition Facts - Similar

per 1 tortilla - Calories: 52kcal | Fat: 0.68g | Carbs: 10.71g | Prot: 1.37g , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 122kcal | Fat: 1.05g | Carbs: 24.35g | Prot: 4.70g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 145kcal | Fat: 1.39g | Carbs: 31.11g | Prot: 6.72g
Other sizes: 1 package - 264kcal , 1 oz - 26kcal , 1 lb - 422kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 332kcal | Fat: 10.05g | Carbs: 43.38g | Prot: 15.78g
Other sizes: 1 serving - 332kcal , 100 g - 130kcal , more...    Nutrition Facts - Similar