Vegetarian Three-Bean Chili (adapted from Smitten Kitchen) Calories and Nutritional Information

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Cooked Green String Beans (from Frozen, Fat Added in Cooking)

per 1 cup of frozen - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Prot: 2.02g
Other sizes: 1 serving - 35kcal , 1 10 bean serving - 32kcal , 100 g - 50kcal , more... Nutrition Facts - Similar

Chili Beef Soup (with Equal Volume Water, Canned)

per 1 cup - Calories: 170kcal | Fat: 6.60g | Carbs: 21.45g | Prot: 6.70g
Other sizes: 1 fl oz - 21kcal , 1 can - 413kcal , 1 oz - 19kcal , more... Nutrition Facts - Similar

Cooked Collards (from Fresh)

per 1 cup of fresh - Calories: 56kcal | Fat: 2.98g | Carbs: 6.40g | Prot: 2.73g
Other sizes: 1 serving - 28kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Fresh)

per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Cooked Broccoli (from Frozen)

per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Prot: 5.69g
Other sizes: 1 cup, flowerets - 46kcal , 1 serving - 42kcal , 1 floweret - 4kcal , more... Nutrition Facts - Similar

Cooked Carrots (from Canned)

per 1 cup of sliced - Calories: 69kcal | Fat: 3.99g | Carbs: 8.20g | Prot: 0.95g
Other sizes: 1 slice - 1kcal , 1 serving - 35kcal , 1 baby carrot - 1kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Fresh)

per 100 g - Calories: 33kcal | Fat: 1.54g | Carbs: 4.83g | Prot: 0.71g
Other sizes: 1 cup of mashed - 83kcal , 1 serving - 41kcal , 1 oz - 9kcal , more... Nutrition Facts - Similar

Cooked Tomatoes (from Fresh)

per 1 medium - Calories: 20kcal | Fat: 0.12g | Carbs: 4.43g | Prot: 1.05g
Other sizes: 1 large - 30kcal , 1 small - 15kcal , 1 cup - 43kcal , more... Nutrition Facts - Similar

Cooked Cauliflower (from Fresh)

per 1 cup of pieces - Calories: 62kcal | Fat: 4.28g | Carbs: 5.20g | Prot: 2.30g
Other sizes: 1 small head - 128kcal , 1 medium head - 278kcal , 1 cup, flowerets - 72kcal , more... Nutrition Facts - Similar

Cooked Corn (from Frozen)

per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Prot: 4.17g , more... Nutrition Facts - Similar

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	chili

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