per 1 cup - Calories: 145kcal | Fat: 1.39g | Carbs: 31.11g | Prot: 6.72g
Other sizes: 1 package - 264kcal , 1 oz - 26kcal , 1 lb - 422kcal , more...    Nutrition Facts - Similar

per 1 crust, single 9" - Calories: 649kcal | Fat: 41.46g | Carbs: 62.62g | Prot: 5.54g
Other sizes: 1 piece - 82kcal , 1 oz - 130kcal , 100 g - 457kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 115kcal | Fat: 4.32g | Carbs: 17.93g | Prot: 2.88g
Other sizes: 1 oz - 45kcal , 100 g - 160kcal , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 699kcal | Fat: 34.94g | Carbs: 70.27g | Prot: 25.80g
Other sizes: 1 serving - 699kcal , 1 oz - 50kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 220kcal | Fat: 13.1g | Carbs: 23.6g | Prot: 3.0g
Other sizes: 1 cup - 165kcal , 1 oz - 62kcal , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Prot: 9.25g
Other sizes: 1 oz - 82kcal , 1 bagel - 153kcal , 1 bagel - 190kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 140kcal | Fat: 1.05g | Carbs: 27.38g | Prot: 5.37g
Other sizes: 1 oz - 77kcal , 100 g - 270kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 10.2g | Carbs: 1.05g | Prot: 11.95g , more...    Nutrition Facts - Similar

per 1 cup of unthawed - Calories: 97kcal | Fat: 0.65g | Carbs: 23.66g | Prot: 1.78g
Other sizes: 1 oz - 18kcal , 100 g - 64kcal , more...    Nutrition Facts - Similar

per 1 cup of thawed - Calories: 245kcal | Fat: 0.33g | Carbs: 66.10g | Prot: 1.35g
Other sizes: 1 package - 273kcal , 1 oz - 27kcal , 100 g - 96kcal , more...    Nutrition Facts - Similar