Sally's Honey Oat Medley Calories and Nutritional Information

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Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)

per 1 packet - Calories: 155kcal | Fat: 1.84g | Carbs: 32.81g | Prot: 3.34g
Other sizes: 1 oz - 102kcal , 100 g - 360kcal , more... Nutrition Facts - Similar

Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)

per 100 g - Calories: 383kcal | Fat: 4.5g | Carbs: 78.9g | Prot: 6.6g
Other sizes: 1 1/4 cups - 211kcal , 1 oz - 109kcal , more... Nutrition Facts - Similar

Beef Flank (Trimmed to 0" Fat, Choice Grade)

per 100 g - Calories: 165kcal | Fat: 8.29g | Carbs: 0.0g | Prot: 21.22g
Other sizes: 1 oz - 47kcal , 1 lb - 748kcal , more... Nutrition Facts - Similar

Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)

per 100 g - Calories: 149kcal | Fat: 6.29g | Carbs: 0.0g | Prot: 21.72g
Other sizes: 1 oz - 42kcal , 1 lb - 676kcal , more... Nutrition Facts - Similar

Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade)

per 100 g - Calories: 364kcal | Fat: 32.86g | Carbs: 0.0g | Prot: 15.91g
Other sizes: 1 oz - 103kcal , 1 lb - 1651kcal , more... Nutrition Facts - Similar

Beef Porterhouse Steak (Trimmed to 1/4" Fat)

per 100 g - Calories: 238kcal | Fat: 17.31g | Carbs: 0.0g | Prot: 19.21g
Other sizes: 1 lb - 1080kcal , 1 oz - 67kcal , more... Nutrition Facts - Similar

Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled)

per 1 patty - Calories: 183kcal | Fat: 11.97g | Carbs: 0.00g | Prot: 17.60g
Other sizes: 1 serving - 202kcal , 1 oz - 67kcal , 1 lb - 1080kcal , more... Nutrition Facts - Similar

Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade)

per 100 g - Calories: 225kcal | Fat: 15.38g | Carbs: 0.0g | Prot: 20.13g
Other sizes: 1 oz - 64kcal , 1 lb - 1021kcal , more... Nutrition Facts - Similar

Beef Top Round (Trimmed to 1/2" Fat, Prime Grade)

per 100 g - Calories: 188kcal | Fat: 10.56g | Carbs: 0.0g | Prot: 21.81g
Other sizes: 1 oz - 53kcal , 1 lb - 853kcal , more... Nutrition Facts - Similar

Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade)

per 1 oz - Calories: 82kcal | Fat: 6.68g | Carbs: 0.00g | Prot: 5.05g
Other sizes: 1 lb - 1306kcal , 1 steak - 449kcal , 100 g - 288kcal , more... Nutrition Facts - Similar

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