per 1 meal - Calories: 490kcal | Fat: 25.58g | Carbs: 42.03g | Prot: 23.93g
Other sizes: 1 serving - 490kcal , 100 g - 157kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 410kcal | Fat: 10.91g | Carbs: 51.71g | Prot: 27.88g
Other sizes: 1 serving - 308kcal , 100 g - 154kcal , 1 oz - 44kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 219kcal | Fat: 14.58g | Carbs: 0.00g | Prot: 20.53g
Other sizes: 1 lb - 930kcal , 1 oz - 58kcal , 100 g - 205kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 189kcal | Fat: 8.38g | Carbs: 0.0g | Prot: 26.54g
Other sizes: 3 oz - 161kcal , 1 chop, excluding refuse - 155kcal , 1 lb - 857kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 170kcal | Fat: 4.96g | Carbs: 0.0g | Prot: 29.34g
Other sizes: 1 oz - 48kcal , 1 lb - 771kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 142kcal | Fat: 5.63g | Carbs: 0.0g | Prot: 21.26g
Other sizes: 1 roast - 371kcal , 1 oz - 40kcal , 1 lb - 644kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 78kcal | Fat: 6.26g | Carbs: 0.00g | Prot: 4.96g , more...    Nutrition Facts - Similar

per 100 g - Calories: 221kcal | Fat: 9.24g | Carbs: 0.0g | Prot: 32.21g
Other sizes: 1 oz - 63kcal , 1 lb - 1002kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 244kcal | Fat: 18.96g | Carbs: 0.0g | Prot: 17.07g
Other sizes: 1 oz - 69kcal , 1 lb - 1107kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 1202kcal | Fat: 96.13g | Carbs: 0.52g | Prot: 78.64g
Other sizes: 1 oz - 79kcal , 1 lb - 1256kcal , 100 g - 277kcal , more...    Nutrition Facts - Similar