per 1 cup of flaked - Calories: 317kcal | Fat: 20.07g | Carbs: 0.00g | Prot: 31.74g
Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 35kcal , 1 oz of boneless - 66kcal , 1 oz of boneless (yield after cooking) - 54kcal , more...    Nutrition Facts - Similar

per 1 roll (35g) - Calories: 90kcal | Fat: 1.50g | Carbs: 17.00g | Prot: 3.00g    Nutrition Facts - Similar

per 1 bun (55g) - Calories: 110kcal | Fat: 1.00g | Carbs: 21.00g | Prot: 4.00g    Nutrition Facts - Similar

per 1 bun (40g) - Calories: 100kcal | Fat: 1.00g | Carbs: 18.00g | Prot: 4.00g    Nutrition Facts - Similar

per 1 serving - Calories: 8kcal | Fat: 0.08g | Carbs: 1.55g | Prot: 0.63g
Other sizes: 1 cup - 31kcal , 100 g - 21kcal , 1 oz - 6kcal , more...    Nutrition Facts - Similar

per 1 1/4" cube (30g) - Calories: 90kcal | Fat: 6.00g | Carbs: 0.00g | Prot: 8.00g    Nutrition Facts - Similar

per 3cm cube (30g) - Calories: 90kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 9.00g    Nutrition Facts - Similar

per 1/4 cup (27g) - Calories: 90kcal | Fat: 0.00g | Carbs: 20.00g | Prot: 2.00g    Nutrition Facts - Similar

per 1/4 cup (35g) - Calories: 140kcal | Fat: 3.00g | Carbs: 23.00g | Prot: 4.00g    Nutrition Facts - Similar

per 2 slices (58g) - Calories: 150kcal | Fat: 2.00g | Carbs: 29.00g | Prot: 5.00g    Nutrition Facts - Similar