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Cooked Mushrooms (from Canned, Fat Added in Cooking)
per 1 cup - Calories: 72kcal | Fat: 4.15g | Carbs: 8.05g | Prot: 2.93g
Other sizes:
1 large - 8kcal
, 1 2 oz can yields - 27kcal
, 1 10 slice serving - 19kcal
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Nutrition Facts - Similar
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Cream Style Yellow Corn (from Canned, Fat Added in Cooking)
per 1 cup - Calories: 217kcal | Fat: 4.78g | Carbs: 46.56g | Prot: 4.46g
Other sizes:
1 serving - 108kcal
, 100 g - 83kcal
, 1 oz - 24kcal
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Cooked Turnip (from Canned, Fat Added in Cooking)
per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Prot: 1.10g
Other sizes:
1 serving - 34kcal
, 100 g - 42kcal
, 1 oz - 12kcal
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Cooked Green Peppers and Onions (Fat Added in Cooking)
per 1 cup - Calories: 79kcal | Fat: 3.27g | Carbs: 12.33g | Prot: 1.66g
Other sizes:
1 serving - 40kcal
, 100 g - 55kcal
, 1 oz - 16kcal
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Cooked Summer Squash and Onions (Fat Added in Cooking)
per 1 cup - Calories: 86kcal | Fat: 4.09g | Carbs: 12.03g | Prot: 1.99g
Other sizes:
1 serving - 43kcal
, 100 g - 45kcal
, 1 oz - 13kcal
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Fat Free Cholesterol Free Fruit Muffin
per 1 serving - Calories: 295kcal | Fat: 0.62g | Carbs: 66.70g | Prot: 7.19g
Other sizes:
1 miniature - 50kcal
, 1 small - 172kcal
, 1 medium - 295kcal
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Multigrain Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 201kcal | Fat: 7.22g | Carbs: 32.29g | Prot: 4.97g
Other sizes:
1 cup, dry, yields - 402kcal
, 1 oz, dry, yields - 141kcal
, 1 serving - 134kcal
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Brown Rice (Fat Added in Cooking)
per 1 cup of cooked - Calories: 243kcal | Fat: 5.33g | Carbs: 43.71g | Prot: 4.90g
Other sizes:
1 oz, dry, yields - 118kcal
, 1 serving - 162kcal
, 1 cup, dry, yields - 771kcal
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Whole Wheat Cereal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Prot: 3.72g
Other sizes:
1 cup, dry, yields - 562kcal
, 1 oz, dry, yields - 135kcal
, 1 serving - 122kcal
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Cream of Wheat (Fat Added in Cooking)
per 100 g - Calories: 71kcal | Fat: 3.35g | Carbs: 8.81g | Prot: 1.21g
Other sizes:
1 cup of cooked - 178kcal
, 1 cup, dry, yields - 547kcal
, 1 serving - 119kcal
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