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Figs (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup - Calories: 174kcal | Fat: 0.25g | Carbs: 45.23g | Prot: 0.98g
Other sizes:
1 fig with liquid - 19kcal
, 1 oz - 20kcal
, 100 g - 69kcal
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Nutrition Facts - Similar
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Pears (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup - Calories: 197kcal | Fat: 0.35g | Carbs: 50.99g | Prot: 0.53g
Other sizes:
1 half, with liquid - 56kcal
, 1 oz - 21kcal
, 100 g - 74kcal
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Plums (Solids and Liquids, Light Syrup Pack, Canned)
per 100 g - Calories: 63kcal | Fat: 0.1g | Carbs: 16.28g | Prot: 0.37g
Other sizes:
1 cup of pitted - 159kcal
, 1 plum with liquid - 29kcal
, 1 oz - 18kcal
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Pork Roasts (Center Rib, Bone-In, Cooked, Roasted)
per 3 oz - Calories: 217kcal | Fat: 12.99g | Carbs: 0.00g | Prot: 23.32g
Other sizes:
1 piece - 571kcal
, 1 lb - 1157kcal
, 100 g - 255kcal
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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
per 100 g - Calories: 206kcal | Fat: 9.4g | Carbs: 0.0g | Prot: 28.35g
Other sizes:
3 oz - 175kcal
, 1 chop, excluding refuse - 138kcal
, 1 lb - 934kcal
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Broiled)
per 100 g - Calories: 216kcal | Fat: 10.05g | Carbs: 0.0g | Prot: 29.46g
Other sizes:
3 oz - 184kcal
, 1 chop, excluding refuse - 153kcal
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Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen)
per 1 cup - Calories: 66kcal | Fat: 0.17g | Carbs: 16.30g | Prot: 1.29g
Other sizes:
1 serving - 33kcal
, 100 g - 27kcal
, 1 oz - 8kcal
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Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
per 1 cup - Calories: 74kcal | Fat: 0.17g | Carbs: 19.28g | Prot: 0.86g
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Red Sour Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 100 g - Calories: 114kcal | Fat: 0.09g | Carbs: 29.23g | Prot: 0.71g
Other sizes:
1 cup - 298kcal
, 1 oz - 32kcal
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Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
per 1 cup - Calories: 76kcal | Fat: 0.12g | Carbs: 20.17g | Prot: 1.00g
Other sizes:
1 oz - 9kcal
, 100 g - 32kcal
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Nutrition Facts - Similar
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