per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Prot: 4.20g
Other sizes: 1 cup, dry, yields - 735kcal , 1 serving - 135kcal , 100 g - 129kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 368kcal | Fat: 26.58g | Carbs: 22.92g | Prot: 9.60g
Other sizes: 1 oz - 42kcal , 100 g - 147kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 63kcal | Fat: 0.22g | Carbs: 15.46g | Prot: 1.57g , more...    Nutrition Facts - Similar

per 100 g - Calories: 14kcal | Fat: 0.02g | Carbs: 3.39g | Prot: 0.62g
Other sizes: 1/2 cup - 8kcal , 1 gourd - 108kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 67kcal | Fat: 0.90g | Carbs: 12.38g | Prot: 2.05g
Other sizes: 1 cup of crumbs - 120kcal , 1 cup of cubed - 93kcal , 1 oz - 76kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 31kcal | Fat: 0.34g | Carbs: 6.23g | Prot: 0.96g , more...    Nutrition Facts - Similar

per 100 g - Calories: 358kcal | Fat: 0.52g | Carbs: 79.15g | Prot: 6.5g
Other sizes: 1 cup - 716kcal , 1 oz - 101kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 366kcal | Fat: 1.42g | Carbs: 80.13g | Prot: 5.95g
Other sizes: 1 cup - 578kcal , 1 oz - 104kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 342kcal | Fat: 1.71g | Carbs: 75.9g | Prot: 11.31g
Other sizes: 1 cup - 657kcal , 1 oz - 97kcal , 1 lb - 1551kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 33kcal | Fat: 0.1g | Carbs: 8.41g | Prot: 0.69g
Other sizes: 1 cup sections, with juice - 76kcal , 1/2 fruit - 39kcal , 1 oz - 9kcal , more...    Nutrition Facts - Similar