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Beef Outside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled)
per 100 g - Calories: 255kcal | Fat: 17.13g | Carbs: 0.0g | Prot: 23.51g
Other sizes:
3 oz ( 1 serving ) - 217kcal
, 1 lb - 1157kcal
, 1 oz - 72kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
per 100 g - Calories: 276kcal | Fat: 19.27g | Carbs: 0.0g | Prot: 23.96g
Other sizes:
3 oz ( 1 serving ) - 235kcal
, 1 lb - 1252kcal
, 1 oz - 78kcal
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, All Grades)
per 100 g - Calories: 135kcal | Fat: 4.09g | Carbs: 0.0g | Prot: 22.91g
Other sizes:
1 oz - 38kcal
, 1 lb - 612kcal
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Nutrition Facts - Similar
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
per 1 oz - Calories: 36kcal | Fat: 1.04g | Carbs: 0.00g | Prot: 6.29g
Other sizes:
1 lb - 581kcal
, 100 g - 128kcal
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Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 130kcal | Fat: 4.55g | Carbs: 0.0g | Prot: 20.76g
Other sizes:
1 roast - 1810kcal
, 1 oz - 37kcal
, 1 lb - 590kcal
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Nutrition Facts - Similar
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Fried Ham (Lean and Fat Eaten)
per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Prot: 4.32g
Other sizes:
1 medium slice - 94kcal
, 1 thick slice - 140kcal
, 1 oz of boneless - 63kcal
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Fresh Ham (Lean and Fat Eaten)
per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Prot: 11.22g
Other sizes:
1 thin slice - 57kcal
, 1 thick slice - 171kcal
, 1 oz, with bone of cooked - 63kcal
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Pork Spareribs (Lean and Fat Eaten)
per 100 g - Calories: 395kcal | Fat: 30.17g | Carbs: 0g | Prot: 28.94g
Other sizes:
1 medium - 138kcal
, 1 small cut - 296kcal
, 1 large cut - 533kcal
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Nutrition Facts - Similar
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Coffee (made from Ground)
per 1 mug - Calories: 2kcal | Fat: 0.05g | Carbs: 0.00g | Prot: 0.28g
Other sizes:
1 coffee cup - 2kcal
, 1 fl oz - 0kcal
, 100 ml - 1kcal
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Nutrition Facts - Similar
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Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
per 3 oz - Calories: 281kcal | Fat: 20.82g | Carbs: 0.00g | Prot: 21.97g
Other sizes:
1 piece - 1089kcal
, 1 lb - 1501kcal
, 100 g - 331kcal
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Nutrition Facts - Similar
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