per 100 g - Calories: 34kcal | Fat: 0.13g | Carbs: 8.59g | Prot: 0.95g
Other sizes: 1 cup, acorn, cubed - 48kcal , 1 cup of butternut, cubed - 48kcal , 1 cup of hubbard, cubed - 39kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 137kcal | Fat: 0.07g | Carbs: 35.28g | Prot: 0.26g
Other sizes: 1 fl oz - 11kcal , 1 child/senior drink - 137kcal , 1 large - 364kcal , more...    Nutrition Facts - Similar

per 1 snack size - Calories: 101kcal | Fat: 0.05g | Carbs: 23.05g | Prot: 2.03g
Other sizes: 1 cup - 227kcal , 1 serving - 101kcal , 100 g - 89kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 100kcal | Fat: 4.89g | Carbs: 13.67g | Prot: 1.49g
Other sizes: 1 ice cream roll - 1003kcal , 1 serving - 100kcal , 1 cup - 407kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 91kcal | Fat: 4.08g | Carbs: 12.80g | Prot: 1.29g
Other sizes: 1 ice cream roll - 911kcal , 1 cup - 370kcal , 1 serving - 91kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 107kcal | Fat: 1.71g | Carbs: 20.2g | Prot: 2.76g , more...    Nutrition Facts - Similar

per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Prot: 1.72g
Other sizes: 1 serving - 76kcal , 1/2 acorn squash - 116kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 57kcal | Fat: 4.91g | Carbs: 3.51g | Prot: 0.13g
Other sizes: 1 cup - 916kcal , 100 g - 390kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 326kcal | Fat: 0.53g | Carbs: 10.22g | Prot: 80.69g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 187kcal | Fat: 2.71g | Carbs: 36.35g | Prot: 4.60g
Other sizes: 1 oz - 84kcal , 100 g - 297kcal , more...    Nutrition Facts - Similar