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Coconut Flour  (Bob's Red Mill)
per 2 tbsp (14g) - Calories: 60kcal | Fat: 1.50g | Carbs: 9.00g | Prot: 3.00g    Nutrition Facts - Similar
5 Grain Rolled Hot Cereal  (Bob's Red Mill)
per 1/3 cup (35g) - Calories: 120kcal | Fat: 1.50g | Carbs: 24.00g | Prot: 5.00g    Nutrition Facts - Similar
Quinoa  (Bob's Red Mill)
per 1/4 cup (46g) - Calories: 170kcal | Fat: 2.50g | Carbs: 30.00g | Prot: 7.00g    Nutrition Facts - Similar
Kaiser Rolls  (Golden Mill Bakery)
per 1 kaiser (87g) - Calories: 210kcal | Fat: 2.00g | Carbs: 40.00g | Prot: 8.00g    Nutrition Facts - Similar
Rolled Oats  (Bob's Red Mill)
per 1/2 cup (48g) - Calories: 190kcal | Fat: 4.00g | Carbs: 33.00g | Prot: 6.00g    Nutrition Facts - Similar
Mighty Tasty Hot Cereal  (Bob's Red Mill)
per 1/4 cup (42g) - Calories: 150kcal | Fat: 1.50g | Carbs: 31.00g | Prot: 4.00g    Nutrition Facts - Similar
TVP  (Bob's Red Mill)
per 1/4 cup (24g) - Calories: 80kcal | Fat: 0.00g | Carbs: 7.00g | Prot: 12.00g    Nutrition Facts - Similar
Gluten Free Pancake Mix  (Bob's Red Mill)
per 2 pancakes (40g) - Calories: 140kcal | Fat: 0.00g | Carbs: 33.00g | Prot: 2.00g    Nutrition Facts - Similar
Gluten Free All Purpose Baking Flour  (Bob's Red Mill)
per 1/4 cup (34g) - Calories: 100kcal | Fat: 1.00g | Carbs: 22.00g | Prot: 3.00g    Nutrition Facts - Similar
Paleo Pancake & Waffle Mix  (Bob's Red Mill)
per 1/3 cup (40g) - Calories: 220kcal | Fat: 14.00g | Carbs: 16.00g | Prot: 7.00g    Nutrition Facts - Similar
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