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Lamb Loin Chop (Lean Only Eaten)
per 100 g - Calories: 214kcal | Fat: 9.65g | Carbs: 0g | Prot: 29.74g
Other sizes:
1 medium - 133kcal
, 1 large - 161kcal
, 1 small - 107kcal
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Nutrition Facts - Similar
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Lamb Shoulder Chop (Lean Only Eaten)
per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Prot: 17.81g
Other sizes:
1 medium - 184kcal
, 1 large - 210kcal
, 1 oz, with bone of cooked, lean only - 42kcal
, more...
Nutrition Facts - Similar
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Potatoes (Flesh and Skin, with Salt, Microwaved)
per 1 potato - Calories: 212kcal | Fat: 0.20g | Carbs: 48.96g | Prot: 4.93g
Other sizes:
1 oz - 30kcal
, 1 lb - 476kcal
, 100 g - 105kcal
, more...
Nutrition Facts - Similar
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Russet Potatoes (Flesh and Skin, Baked)
per 100 g - Calories: 97kcal | Fat: 0.13g | Carbs: 21.44g | Prot: 2.63g
Other sizes:
1 large - 290kcal
, 1 medium - 168kcal
, 1 small - 134kcal
, more...
Nutrition Facts - Similar
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Potato (Flesh and Skin, Without Salt, Baked)
per 100 g - Calories: 93kcal | Fat: 0.13g | Carbs: 21.15g | Prot: 2.5g
Other sizes:
1 large - 278kcal
, 1 medium - 161kcal
, 1 small - 128kcal
, more...
Nutrition Facts - Similar
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Potatoes (Flesh and Skin, Without Salt, Microwaved)
per 100 g - Calories: 105kcal | Fat: 0.1g | Carbs: 24.24g | Prot: 2.44g
Other sizes:
1 potato - 212kcal
, 1 oz - 30kcal
, 1 lb - 476kcal
, more...
Nutrition Facts - Similar
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Potatoes (Flesh Without Skin, with Salt, Boiled)
per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes:
1 large - 258kcal
, 1 medium - 144kcal
, 1 small - 108kcal
, more...
Nutrition Facts - Similar
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Lamb or Mutton and Potatoes with Gravy (Mixture)
per 1 cup - Calories: 244kcal | Fat: 8.04g | Carbs: 25.60g | Prot: 17.19g
Other sizes:
1 serving - 244kcal
, 100 g - 97kcal
, 1 oz - 27kcal
, more...
Nutrition Facts - Similar
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Lamb (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 243kcal | Fat: 18.66g | Carbs: 0.0g | Prot: 17.54g
Other sizes:
1 oz - 69kcal
, 1 lb - 1102kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade)
per 1 steak, excluding refuse - Calories: 205kcal | Fat: 15.91g | Carbs: 0.00g | Prot: 14.44g
Other sizes:
1 oz - 69kcal
, 1 lb - 1107kcal
, 100 g - 244kcal
, more...
Nutrition Facts - Similar
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