per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 mini ear or cobette - 60kcal , 1 serving - 88kcal , 1 cup - 175kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 192kcal | Fat: 4.32g | Carbs: 33.49g | Prot: 5.22g
Other sizes: 1 serving - 96kcal , 100 g - 113kcal , 1 oz - 32kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 96kcal | Fat: 4.86g | Carbs: 11.13g | Prot: 2.23g
Other sizes: 1 serving - 96kcal , 100 g - 38kcal , 1 oz - 11kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 91kcal | Fat: 0.10g | Carbs: 22.36g | Prot: 0.10g
Other sizes: 1 fl oz - 27kcal , 1 oz - 25kcal , 100 g - 87kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 111kcal | Fat: 1.12g | Carbs: 23.44g | Prot: 1.87g
Other sizes: 1 oz - 113kcal , 100 g - 398kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 188kcal | Fat: 6.00g | Carbs: 28.86g | Prot: 4.32g
Other sizes: 1 oz - 89kcal , 100 g - 314kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 121kcal | Fat: 3.09g | Carbs: 22.11g | Prot: 1.28g
Other sizes: 1 package - 2232kcal , 100 g - 426kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 321kcal | Fat: 10.2g | Carbs: 49.1g | Prot: 7.4g , more...    Nutrition Facts - Similar

per 1 cup, poured from box - Calories: 415kcal | Fat: 3.29g | Carbs: 86.99g | Prot: 13.30g
Other sizes: 1 oz - 96kcal , 100 g - 340kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 506kcal | Fat: 25.58g | Carbs: 51.62g | Prot: 17.31g , more...    Nutrition Facts - Similar