per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Prot: 17.28g
Other sizes:
1 slice (3-1/3" x 3-1/3" x 1/8") - 25kcal
, 1 slice (4-1/4" x 4-1/4" x 1/16") - 23kcal
, 1 cup of pieces - 152kcal
, more...Nutrition Facts - Similar
per 1 medium bream - Calories: 544kcal | Fat: 30.75g | Carbs: 24.04g | Prot: 40.50g
Other sizes:
1 oz of boneless - 79kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone of (yield after bone removed) - 53kcal
, more...Nutrition Facts - Similar
per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.01g | Carbs: 3.93g | Prot: 6.01g
Other sizes:
1 oz of boneless - 81kcal
, 1 cup of flaked - 388kcal
, 1 oz, with bone of (yield after bone removed) - 54kcal
, more...Nutrition Facts - Similar
per 1 cup - Calories: 151kcal | Fat: 9.86g | Carbs: 4.08g | Prot: 11.32g
Other sizes:
1 serving, if appetizer - 76kcal
, 1 serving, if main course in meal - 151kcal
, 100 g - 131kcal
, more...Nutrition Facts - Similar