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Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 245kcal | Fat: 7.88g | Carbs: 22.94g | Prot: 19.64g
Other sizes:
1 serving - 245kcal
, 100 g - 113kcal
, 1 oz - 32kcal
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Nutrition Facts - Similar
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Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 260kcal | Fat: 5.75g | Carbs: 29.46g | Prot: 22.23g
Other sizes:
1 serving - 260kcal
, 100 g - 103kcal
, 1 oz - 29kcal
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Nutrition Facts - Similar
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Chicken or Turkey, Stuffing and Vegetables in Gravy (Including Carrots, Broccoli and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 354kcal | Fat: 14.20g | Carbs: 31.57g | Prot: 24.42g
Other sizes:
1 serving - 354kcal
, 100 g - 145kcal
, 1 oz - 41kcal
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Nutrition Facts - Similar
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Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 289kcal | Fat: 16.34g | Carbs: 15.99g | Prot: 20.44g
Other sizes:
1 serving - 289kcal
, 100 g - 133kcal
, 1 oz - 38kcal
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Nutrition Facts - Similar
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Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
per 1 cup - Calories: 302kcal | Fat: 10.53g | Carbs: 16.10g | Prot: 34.47g
Other sizes:
1 serving - 227kcal
, 100 g - 120kcal
, 1 oz - 34kcal
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Nutrition Facts - Similar
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Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 193kcal | Fat: 5.33g | Carbs: 8.00g | Prot: 27.64g
Other sizes:
1 serving - 193kcal
, 100 g - 86kcal
, 1 oz - 24kcal
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Nutrition Facts - Similar
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Chicken Dark Meat (Roasting)
per 100 g - Calories: 113kcal | Fat: 3.61g | Carbs: 0.0g | Prot: 18.74g
Other sizes:
1/2 chicken, bone and skin removed - 292kcal
, 1 oz - 32kcal
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Chicken Dark Meat and Skin (Broilers or Fryers)
per 1/2 chicken, bone removed - Calories: 630kcal | Fat: 48.78g | Carbs: 0.00g | Prot: 44.40g
Other sizes:
1 unit - 379kcal
, 1 oz - 67kcal
, 1 lb - 1075kcal
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Chicken Dark Meat and Skin (Broilers or Fryers, Stewed, Cooked)
per 100 g - Calories: 233kcal | Fat: 14.66g | Carbs: 0.0g | Prot: 23.5g
Other sizes:
1 unit - 256kcal
, 1/2 chicken, bone removed - 429kcal
, 1 oz - 66kcal
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Nutrition Facts - Similar
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Chicken Dark Meat (Broilers or Fryers, Fried, Cooked)
per 1 cup - Calories: 335kcal | Fat: 16.27g | Carbs: 3.63g | Prot: 40.59g
Other sizes:
1 unit - 217kcal
, 1 oz - 68kcal
, 1 lb - 1084kcal
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Nutrition Facts - Similar
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