per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 serving - 101kcal , 1 cup of hulled - 799kcal , 1 oz, with hulls, edible yield - 89kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 363kcal | Fat: 14.63g | Carbs: 43.49g | Prot: 13.46g
Other sizes: 1 serving - 363kcal , 100 g - 173kcal , 1 oz - 49kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 437kcal | Fat: 20.66g | Carbs: 59.13g | Prot: 5.92g
Other sizes: 1 2-layer cake serving - 5257kcal , 1 serving - 437kcal , 100 g - 401kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 308kcal | Fat: 8.09g | Carbs: 36.29g | Prot: 20.97g
Other sizes: 1 serving - 308kcal , 100 g - 220kcal , 1 oz - 62kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 168kcal | Fat: 7.08g | Carbs: 25.26g | Prot: 2.98g
Other sizes: 1 serving - 168kcal , 100 g - 284kcal , 1 oz - 81kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 704kcal | Fat: 50.47g | Carbs: 53.96g | Prot: 22.58g
Other sizes: 1 serving - 91kcal , 100 g - 503kcal , 1 oz - 143kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 66kcal | Fat: 0.55g | Carbs: 15.83g | Prot: 2.09g
Other sizes: 1 package - 230kcal , 1 oz - 23kcal , 1 lb - 367kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 oz - 27kcal , 1 lb - 426kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 7kcal | Fat: 0g | Carbs: 1.59g | Prot: 0.02g
Other sizes: 1 fl oz - 1kcal , 1 teacup - 5kcal , 1 serving - 5kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g
Other sizes: 1 cup - 1185kcal , 1 serving - 146kcal , 1 oz - 148kcal , more...    Nutrition Facts - Similar