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Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked)
per 1 drumstick, bone and skin removed - Calories: 76kcal | Fat: 2.49g | Carbs: 0.00g | Prot: 12.45g
Other sizes:
1 cup of chopped or diced - 241kcal
, 1 unit - 45kcal
, 1 oz - 49kcal
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Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
per 100 g - Calories: 232kcal | Fat: 13.46g | Carbs: 0.0g | Prot: 25.96g
Other sizes:
1 unit - 160kcal
, 1 leg, bone removed - 264kcal
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Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
per 1 wing, bone removed - Calories: 99kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 9.13g
Other sizes:
1 unit - 61kcal
, 100 g - 290kcal
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Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
per 1 wing, bone and skin removed - Calories: 43kcal | Fat: 1.71g | Carbs: 0.00g | Prot: 6.40g
Other sizes:
1 unit - 26kcal
, 1 oz - 58kcal
, 1 lb - 921kcal
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Turkey Wing Meat and Skin (Fryer-Roasters, Cooked, Roasted)
per 1 wing, bone removed - Calories: 186kcal | Fat: 8.88g | Carbs: 0.00g | Prot: 24.88g
Other sizes:
1 unit - 52kcal
, 1 oz - 59kcal
, 1 lb - 939kcal
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Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
per 100 g - Calories: 194kcal | Fat: 7.86g | Carbs: 0.0g | Prot: 28.8g
Other sizes:
1 unit - 211kcal
, 1/2 breast, bone removed - 1331kcal
, 1 oz - 55kcal
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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
per 100 g - Calories: 155kcal | Fat: 5.78g | Carbs: 3.07g | Prot: 21.32g
Other sizes:
1 cup of chopped or diced - 209kcal
, 1 box (net weight, 1.72 lb) - 1212kcal
, 1/4 box (net weight, 0.43 lb) - 304kcal
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Pork Roasts (Center Loin, Bone-In, Cooked, Roasted)
per 100 g - Calories: 234kcal | Fat: 13.46g | Carbs: 0.0g | Prot: 26.31g
Other sizes:
1 piece - 590kcal
, 3 oz - 199kcal
, 1 lb - 1061kcal
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Dry Roasted Hazelnuts or Filberts Nuts (Without Salt Added)
per 100 g - Calories: 646kcal | Fat: 62.4g | Carbs: 17.6g | Prot: 15.03g
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Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking)
per 1 cup - Calories: 77kcal | Fat: 3.42g | Carbs: 9.82g | Prot: 3.26g
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