per 1 sandwich - Calories: 460kcal | Fat: 18.90g | Carbs: 55.79g | Prot: 16.80g
Other sizes: 1 oz - 75kcal , 100 g - 263kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 161kcal | Fat: 1.25g | Carbs: 35.65g | Prot: 6.63g
Other sizes: 1 oz - 18kcal , 1 lb - 286kcal , 100 g - 63kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Prot: 4.17g
Other sizes: 1 baby ear - 8kcal , 1 mini ear or cobette - 57kcal , 1 serving - 82kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g
Other sizes: 1 baby ear - 6kcal , 1 serving - 66kcal , 1 oz, canned, yields - 15kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g
Other sizes: 1 oz, canned, yields - 20kcal , 1 baby ear - 8kcal , 1 serving - 82kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 205kcal | Fat: 8.08g | Carbs: 30.33g | Prot: 4.05g
Other sizes: 1 stick - 29kcal , 1 cup - 238kcal , 1 serving - 203kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 233kcal | Fat: 0.26g | Carbs: 59.57g | Prot: 1.87g
Other sizes: 1 oz - 26kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 228kcal | Fat: 0.26g | Carbs: 59.31g | Prot: 0.98g
Other sizes: 1 fig with liquid - 25kcal , 1 oz - 25kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 279kcal | Fat: 0.26g | Carbs: 72.71g | Prot: 0.99g
Other sizes: 1 oz - 30kcal , 100 g - 107kcal , more...    Nutrition Facts - Similar

per 1 cup of halved or sliced - Calories: 104kcal | Fat: 0.25g | Carbs: 27.42g | Prot: 0.99g
Other sizes: 1 oz - 12kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar