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Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Select Grade)
per 1 oz - Calories: 40kcal | Fat: 1.66g | Carbs: 0.00g | Prot: 5.86g
Other sizes:
1 lb - 640kcal
, 100 g - 141kcal
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Nutrition Facts - Similar
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Prime Grade)
per 100 g - Calories: 206kcal | Fat: 13.45g | Carbs: 0.0g | Prot: 19.83g
Other sizes:
1 oz - 58kcal
, 1 lb - 934kcal
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Nutrition Facts - Similar
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Beef Ribs (Large End, Trimmed to 1/4" Fat, Prime Grade)
per 100 g - Calories: 377kcal | Fat: 34.5g | Carbs: 0.0g | Prot: 15.52g
Other sizes:
1 oz - 107kcal
, 1 lb - 1710kcal
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Beef Round (Full Cut, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 203kcal | Fat: 12.81g | Carbs: 0.0g | Prot: 20.37g
Other sizes:
1 oz - 58kcal
, 1 lb - 921kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 145kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 21.0g
Other sizes:
1 lb - 658kcal
, 1 oz - 41kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade)
per 100 g - Calories: 294kcal | Fat: 24.16g | Carbs: 0.0g | Prot: 17.75g
Other sizes:
1 oz - 83kcal
, 1 lb - 1334kcal
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Nutrition Facts - Similar
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Beef Ribs (Small End, Trimmed to 1/2" Fat, Prime Grade)
per 100 g - Calories: 349kcal | Fat: 30.9g | Carbs: 0.0g | Prot: 16.39g
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Bison Ribeye (Lean Only, Trimmed to 0" Fat)
per 100 g - Calories: 116kcal | Fat: 2.4g | Carbs: 0.0g | Prot: 22.1g
Other sizes:
1 oz - 33kcal
, 1 lb - 526kcal
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Beef Top Sirloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
per 100 g - Calories: 326kcal | Fat: 22.84g | Carbs: 0.0g | Prot: 28.11g
Other sizes:
3 oz - 277kcal
, 1 lb - 1479kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade)
per 1 oz - Calories: 67kcal | Fat: 5.08g | Carbs: 0.00g | Prot: 4.89g
Other sizes:
1 lb - 1066kcal
, 100 g - 235kcal
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Nutrition Facts - Similar
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