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Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll
per 1 sandwich - Calories: 330kcal | Fat: 8.49g | Carbs: 39.05g | Prot: 26.54g
Other sizes:
1 serving - 330kcal
, 100 g - 191kcal
, 1 oz - 54kcal
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Nutrition Facts - Similar
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Broiled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll
per 1 Wendy's sandwich - Calories: 380kcal | Fat: 11.56g | Carbs: 36.30g | Prot: 33.95g
Other sizes:
1 serving - 380kcal
, 100 g - 197kcal
, 1 oz - 56kcal
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Nutrition Facts - Similar
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Sweet Potato (Without Salt, Baked In Skin, Cooked)
per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes:
1 cup - 180kcal
, 1 large - 162kcal
, 1 medium - 103kcal
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Nutrition Facts - Similar
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Plain or Vegetarian Baked Beans (Canned)
per 1 cup - Calories: 239kcal | Fat: 0.94g | Carbs: 53.70g | Prot: 12.06g
Other sizes:
1 oz - 27kcal
, 100 g - 94kcal
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Nutrition Facts - Similar
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Taco Shells (Without Added Salt, Baked)
per 1 medium - Calories: 61kcal | Fat: 2.94g | Carbs: 8.11g | Prot: 0.94g
Other sizes:
1 miniature - 23kcal
, 100 g - 468kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Broiled)
per 100 g - Calories: 216kcal | Fat: 10.05g | Carbs: 0.0g | Prot: 29.46g
Other sizes:
3 oz - 184kcal
, 1 chop, excluding refuse - 153kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled)
per 3 oz ( 1 serving ) - Calories: 210kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 20.55g
Other sizes:
1 oz - 70kcal
, 100 g - 247kcal
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Nutrition Facts - Similar
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Beef Outside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled)
per 100 g - Calories: 255kcal | Fat: 17.13g | Carbs: 0.0g | Prot: 23.51g
Other sizes:
3 oz ( 1 serving ) - 217kcal
, 1 lb - 1157kcal
, 1 oz - 72kcal
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Nutrition Facts - Similar
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Pork Chops (Loin Blade, Bone-In, Cooked, Broiled)
per 1 chop, excluding refuse - Calories: 256kcal | Fat: 19.88g | Carbs: 0.00g | Prot: 17.98g
Other sizes:
3 oz - 272kcal
, 100 g - 320kcal
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Nutrition Facts - Similar
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Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked)
per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g
Other sizes:
1 oz - 153kcal
, 100 g - 541kcal
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Nutrition Facts - Similar
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