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Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked)
per 100 g - Calories: 125kcal | Fat: 7.1g | Carbs: 9.4g | Prot: 13.1g
Other sizes:
1 oz - 35kcal
, 1 lb - 567kcal
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Nutrition Facts - Similar
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Kidney Beans (Without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 33kcal | Fat: 0.58g | Carbs: 4.72g | Prot: 4.83g
Other sizes:
1 oz - 9kcal
, 1 lb - 150kcal
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Nutrition Facts - Similar
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Onions (Without Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 92kcal | Fat: 0.40g | Carbs: 21.32g | Prot: 2.86g
Other sizes:
1 tbsp of chopped - 7kcal
, 1 large - 56kcal
, 1 slice of large - 14kcal
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Spaghetti (Without Added Salt, Enriched, Cooked)
per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g
Other sizes:
1 cup - 221kcal
, 1 oz - 45kcal
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Nutrition Facts - Similar
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Salt Free Multigrain Cracker
per 1 cracker - Calories: 14kcal | Fat: 0.56g | Carbs: 1.91g | Prot: 0.25g
Other sizes:
1 cup, NFS - 222kcal
, 1 serving - 54kcal
, 1 cup of crushed - 377kcal
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Dried Rock Salt Plum
per 1 plum - Calories: 9kcal | Fat: 0.01g | Carbs: 2.48g | Prot: 0.08g
Other sizes:
1 cup - 383kcal
, 1 oz yields - 62kcal
, 100 g - 311kcal
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Summer Squash Casserole with Rice and Tomato Sauce
per 1 cup - Calories: 110kcal | Fat: 0.65g | Carbs: 23.84g | Prot: 3.29g
Other sizes:
1 serving - 55kcal
, 100 g - 47kcal
, 1 oz - 13kcal
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Nutrition Facts - Similar
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Potatoes (Flesh, with Salt, Boiled)
per 1/2 cup - Calories: 68kcal | Fat: 0.08g | Carbs: 15.70g | Prot: 1.46g
Other sizes:
1 potato - 118kcal
, 1 oz - 25kcal
, 100 g - 87kcal
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Dry Roasted Peanuts (with Salt)
per 1 peanut - Calories: 6kcal | Fat: 0.50g | Carbs: 0.22g | Prot: 0.24g
Other sizes:
1 oz - 166kcal
, 100 g - 585kcal
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Tomato Chili Sauce (with Salt, Bottled)
per 1 cup - Calories: 284kcal | Fat: 0.82g | Carbs: 54.03g | Prot: 6.82g
Other sizes:
1 packet - 6kcal
, 1 oz - 29kcal
, 100 g - 104kcal
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Nutrition Facts - Similar
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