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181 to 190 of 1000
Whole Wheat Cereal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Prot: 3.72g
Other sizes: 1 cup, dry, yields - 562kcal , 1 oz, dry, yields - 135kcal , 1 serving - 122kcal ,
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Cream of Wheat (Fat Added in Cooking)
per 100 g - Calories: 71kcal | Fat: 3.35g | Carbs: 8.81g | Prot: 1.21g
Other sizes: 1 cup of cooked - 178kcal , 1 cup, dry, yields - 547kcal , 1 serving - 119kcal ,
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Wheat and Malt Barley Cereal Flakes
per 1 cup - Calories: 142kcal | Fat: 1.13g | Carbs: 31.78g | Prot: 3.90g
Other sizes: 1 serving - 142kcal , 100 g - 365kcal , 1 oz - 103kcal ,
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Corn, Whole Wheat and Rolled Oats Cereal
per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Prot: 2.84g
Other sizes: 1 serving - 118kcal , 100 g - 394kcal , 1 oz - 112kcal ,
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Toasted White with Whole Wheat Swirl Bread
per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.73g | Prot: 2.39g
Other sizes: 1 thin slice - 48kcal , 1 serving - 68kcal , 1 large slice - 77kcal ,
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Saltines Crackers (Unsalted Tops, Includes Oyster, Soda, Soup)
per 1 cracker - Calories: 13kcal | Fat: 0.35g | Carbs: 2.14g | Prot: 0.28g ,
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Cheese Crackers (with Peanut Butter Filling, Sandwich Type)
per 6 crackers - Calories: 193kcal | Fat: 9.80g | Carbs: 22.13g | Prot: 4.84g
Other sizes: 1 sandwich - 32kcal , 1/2 oz - 70kcal , 1 cup of crushed - 412kcal ,
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Oriental Party Mix (Chili Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts)
per 1 cup - Calories: 567kcal | Fat: 28.65g | Carbs: 57.81g | Prot: 19.39g
Other sizes: 1 serving - 142kcal , 100 g - 506kcal , 1 oz - 143kcal ,
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100% Whole Wheat Roll (Home Recipe or Bakery)
per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Prot: 2.95g
Other sizes: 1 small submarine, hoagie - 185kcal , 1 large submarine, hoagie - 385kcal , 1 medium - 103kcal ,
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Toasted Whole Wheat Bread (Home Recipe or Bakery)
per 1 regular slice - Calories: 122kcal | Fat: 2.36g | Carbs: 22.56g | Prot: 3.68g
Other sizes: 1 thin slice - 92kcal , 1 thick slice - 152kcal , 1 serving - 122kcal ,
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Nutrition Facts
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Related searches for:
Triscuit Classic Wheat Crackers
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