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181 to 190 of 1000
Whole Wheat Bagel
per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Prot: 10.93g
Other sizes: 1 large - 375kcal , 1 small - 197kcal , 100 g - 286kcal ,
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Whole Wheat Scone
per 1 scone - Calories: 142kcal | Fat: 6.52g | Carbs: 17.95g | Prot: 4.54g
Other sizes: 1 serving - 142kcal , 100 g - 339kcal , 1 oz - 96kcal ,
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Whole Wheat Muffin
per 1 medium - Calories: 333kcal | Fat: 13.15g | Carbs: 48.12g | Prot: 9.47g
Other sizes: 1 small - 195kcal , 100 g - 295kcal ,
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Whole Wheat Pancakes
per 1 medium - Calories: 92kcal | Fat: 4.03g | Carbs: 11.62g | Prot: 3.15g
Other sizes: 1 pancake - 151kcal , 1 small - 30kcal , 1 pancake - 126kcal ,
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Whole Wheat Noodles
per 100 g - Calories: 120kcal | Fat: 1.37g | Carbs: 23.49g | Prot: 5.31g
Other sizes: 1 cup of cooked - 192kcal , 1 oz, dry, yields - 89kcal , 1 serving - 192kcal ,
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Cream Of Wheat
per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Prot: 3.11g
Other sizes: 1 serving - 74kcal , 1 oz, dry, yields - 86kcal , 100 g - 44kcal ,
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Instant Cream Of Wheat
per 1 cup - Calories: 135kcal | Fat: 0.52g | Carbs: 28.14g | Prot: 3.94g
Other sizes: 1 serving - 90kcal , 1 cup, dry, yields - 575kcal , 1 packet - 80kcal ,
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Chocolate Flavored Wheat Cereal
per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Prot: 4.40g
Other sizes: 1 cup, dry, yields - 463kcal , 1 oz, dry, yields - 79kcal , 100 g - 49kcal ,
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Presweetened Shredded Wheat Cereal
per 1 cup - Calories: 201kcal | Fat: 1.08g | Carbs: 47.77g | Prot: 4.45g
Other sizes: 1 piece - 6kcal , 100 g - 352kcal , 1 oz - 100kcal ,
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Plain Wheat Germ
per 100 g - Calories: 382kcal | Fat: 10.7g | Carbs: 49.6g | Prot: 29.1g
Other sizes: 1 serving - 214kcal , 1 cup - 432kcal , 1 oz - 108kcal ,
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