per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Prot: 20.35g
Other sizes: 1 serving - 258kcal , 100 g - 119kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 159kcal | Fat: 4.67g | Carbs: 4.73g | Prot: 23.33g
Other sizes: 1 serving - 159kcal , 100 g - 98kcal , 1 oz - 28kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 192kcal | Fat: 5.82g | Carbs: 26.58g | Prot: 8.80g
Other sizes: 1 oz - 22kcal , 100 g - 77kcal , 100 ml - 81kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 30kcal | Fat: 3.12g | Carbs: 0.84g | Prot: 0.24g
Other sizes: 1 cup - 485kcal , 1 oz - 57kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 284kcal | Fat: 4.34g | Carbs: 49.76g | Prot: 10.18g
Other sizes: 1 serving - 190kcal , 100 g - 142kcal , 1 oz - 40kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Prot: 8.22g
Other sizes: 1 fl oz - 13kcal , 100 g - 42kcal , 100 ml - 43kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 71kcal | Fat: 4.02g | Carbs: 5.33g | Prot: 3.62g
Other sizes: 1 cup - 168kcal , 1 fl oz - 21kcal , 1 serving, as a drink or on cereal - 84kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 84kcal | Fat: 0.22g | Carbs: 12.24g | Prot: 8.14g
Other sizes: 1 cup - 200kcal , 1 serving, as a drink - 100kcal , 1 serving, if on cereal - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 492kcal | Fat: 13.33g | Carbs: 83.40g | Prot: 12.13g
Other sizes: 1 serving - 31kcal , 1 fl oz - 62kcal , 100 g - 181kcal , more...    Nutrition Facts - Similar

per 1 1/3 cup - Calories: 82kcal | Fat: 0.17g | Carbs: 12.00g | Prot: 8.07g
Other sizes: 1 cup - 243kcal , 1 envelope - 326kcal , 1 serving - 82kcal , more...    Nutrition Facts - Similar