per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Prot: 13.28g
Other sizes: 1 oz, dry, yields - 228kcal , 1 serving - 188kcal , 1 cup, dry, yields - 1255kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 334kcal | Fat: 25.01g | Carbs: 2.1g | Prot: 24.73g
Other sizes: 1 oz - 95kcal , 1 lb - 1515kcal , more...    Nutrition Facts - Similar

per 1 enchilada - Calories: 225kcal | Fat: 13.91g | Carbs: 16.36g | Prot: 9.93g
Other sizes: 1 cup - 420kcal , 1 serving - 225kcal , 100 g - 221kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 248kcal | Fat: 12.22g | Carbs: 23.67g | Prot: 11.47g
Other sizes: 1 cup of shredded - 280kcal , 1 oz - 70kcal , 1 slice - 69kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 76kcal | Fat: 7.84g | Carbs: 1.11g | Prot: 0.72g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 51kcal | Fat: 1.98g | Carbs: 0.99g | Prot: 6.97g
Other sizes: 1 cup of shredded - 203kcal , 1 serving - 38kcal , 100 g - 180kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 76kcal | Fat: 7.84g | Carbs: 1.11g | Prot: 0.72g
Other sizes: 1 cup - 1235kcal , 1 oz - 143kcal , 100 g - 504kcal , more...    Nutrition Facts - Similar

per 1 cloud - Calories: 70kcal | Fat: 6.95g | Carbs: 0.99g | Prot: 1.06g
Other sizes: 1 serving - 140kcal , 100 g - 401kcal , 1 oz - 114kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 311kcal | Fat: 20.95g | Carbs: 21.05g | Prot: 10.85g
Other sizes: 1 can - 378kcal , 1 oz - 34kcal , 100 g - 121kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 59kcal | Fat: 5.92g | Carbs: 0.28g | Prot: 1.45g
Other sizes: 1 cup - 962kcal , 1 serving - 119kcal , 100 g - 396kcal , more...    Nutrition Facts - Similar