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181 to 190 of 2007
Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 129kcal | Fat: 5.02g | Carbs: 0.0g | Prot: 19.63g
Other sizes: 1 lb - 585kcal , 1 oz - 37kcal ,
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Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 164kcal | Fat: 8.24g | Carbs: 0.0g | Prot: 21.08g
Other sizes: 1 lb - 744kcal , 1 oz - 46kcal ,
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Breaded Chicken Patty with Cheese
per 1 patty - Calories: 206kcal | Fat: 12.34g | Carbs: 12.03g | Prot: 11.61g ,
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Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 165kcal | Fat: 8.95g | Carbs: 0.0g | Prot: 19.62g
Other sizes: 1 lb - 748kcal , 1 oz - 47kcal ,
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Pork Sausage Patty or Link
per 1 link - Calories: 44kcal | Fat: 3.69g | Carbs: 0.00g | Prot: 2.53g
Other sizes: 1 patty - 92kcal , 1 small patty - 44kcal , 1 oz of raw - 44kcal ,
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 145kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 21.0g
Other sizes: 1 lb - 658kcal , 1 oz - 41kcal ,
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Fish Stick Patty or Fillet
per 1 patty or fillet - Calories: 142kcal | Fat: 7.55g | Carbs: 12.07g | Prot: 6.29g
Other sizes: 1 stick - 42kcal , 1 serving - 142kcal , 100 g - 249kcal ,
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Beef Outside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
per 1 oz - Calories: 66kcal | Fat: 4.07g | Carbs: 0.00g | Prot: 6.86g
Other sizes: 3 oz ( 1 serving ) - 198kcal , 1 lb - 1057kcal , 100 g - 233kcal ,
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Meatless Vegetable Burger or Patty
per 1 patty - Calories: 127kcal | Fat: 4.24g | Carbs: 9.51g | Prot: 12.72g ,
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 150kcal | Fat: 6.59g | Carbs: 0.0g | Prot: 21.24g
Other sizes: 1 steak - 440kcal , 1 oz - 43kcal ,
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Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
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