per 1/2 cup - Calories: 162kcal | Fat: 4.12g | Carbs: 27.97g | Prot: 3.83g
Other sizes: 1 package yields - 649kcal , 1 oz - 32kcal , 100 g - 114kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 156kcal | Fat: 0.39g | Carbs: 36.17g | Prot: 3.82g
Other sizes: 1 serving - 78kcal , 1 small scoop/dip - 52kcal , 1 medium scoop/dip - 78kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 85kcal | Fat: 0.18g | Carbs: 22.15g | Prot: 1.2g
Other sizes: 1 cup of halves - 212kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 42kcal | Fat: 0.3g | Carbs: 7.2g | Prot: 2.8g
Other sizes: 1/2 cup - 30kcal , 1 oz - 12kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 381kcal | Fat: 1.4g | Carbs: 90.06g | Prot: 2.0g , more...    Nutrition Facts - Similar

per 100 g - Calories: 78kcal | Fat: 2.01g | Carbs: 11.76g | Prot: 3.38g
Other sizes: 1 fl oz - 24kcal , 1 cup - 195kcal , 1 serving - 195kcal , more...    Nutrition Facts - Similar

per 1 oz packet with 6 fl oz water - Calories: 113kcal | Fat: 1.13g | Carbs: 23.75g | Prot: 1.90g
Other sizes: 1 cup - 138kcal , 1 serving - 113kcal , 1 fl oz - 17kcal , more...    Nutrition Facts - Similar

per 1 tsp, dry - Calories: 15kcal | Fat: 0.48g | Carbs: 2.58g | Prot: 0.13g
Other sizes: 1 serving - 57kcal , 100 g - 445kcal , 1 oz - 126kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Prot: 0.89g
Other sizes: 1 oz, raw, yields - 5kcal , 1/2 acorn squash - 58kcal , 1 cup cubed, all varieties - 76kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Prot: 0.87g
Other sizes: 1 cup cubed, all varieties - 109kcal , 1 oz, raw, yields - 7kcal , 1 serving - 55kcal , more...    Nutrition Facts - Similar