per 1 cup of pieces - Calories: 62kcal | Fat: 4.28g | Carbs: 5.20g | Prot: 2.30g
Other sizes:
1 small head - 128kcal
, 1 medium head - 278kcal
, 1 cup, flowerets - 72kcal
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per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Prot: 1.65g
Other sizes:
1 medium - 130kcal
, 1 small - 70kcal
, 1 cup of mashed - 91kcal
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per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Prot: 2.74g
Other sizes:
1 cup of leaves only - 68kcal
, 100 g - 38kcal
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Related searches for: Cooked Vegetables (from Fresh, Fat Not Added in Cooking)