per 1 cup of cooked - Calories: 329kcal | Fat: 7.22g | Carbs: 50.62g | Prot: 14.50g
Other sizes: 1 cup, dry, yields - 1277kcal , 1 oz, dry, yields - 251kcal , 1 serving - 219kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 185kcal | Fat: 2.48g | Carbs: 32.55g | Prot: 8.00g
Other sizes: 1 serving - 185kcal , 1 fl oz - 23kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 1 coffee cup - Calories: 50kcal | Fat: 1.42g | Carbs: 9.14g | Prot: 0.38g
Other sizes: 1 fl oz - 8kcal , 1 can - 83kcal , 1 mug - 67kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 186kcal | Fat: 5.22g | Carbs: 26.37g | Prot: 8.06g
Other sizes: 1 serving - 186kcal , 1 fl oz - 23kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 211kcal | Fat: 8.76g | Carbs: 13.75g | Prot: 18.93g
Other sizes: 1 serving - 211kcal , 100 g - 94kcal , 1 oz - 27kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 198kcal | Fat: 11.63g | Carbs: 15.30g | Prot: 8.43g
Other sizes: 1 can - 482kcal , 1 serving - 198kcal , 100 g - 80kcal , more...    Nutrition Facts - Similar

per 1 fruit - Calories: 146kcal | Fat: 0.45g | Carbs: 36.64g | Prot: 3.19g
Other sizes: 1 cup of pulp - 235kcal , 1 oz - 27kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 cookie - Calories: 72kcal | Fat: 3.16g | Carbs: 10.18g | Prot: 0.76g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 64kcal | Fat: 0.00g | Carbs: 16.78g | Prot: 0.00g
Other sizes: 1 cup - 1008kcal , 1 oz - 90kcal , 100 g - 319kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 260kcal | Fat: 13.34g | Carbs: 31.56g | Prot: 7.39g
Other sizes: 1 serving - 130kcal , 100 g - 114kcal , 1 oz - 32kcal , more...    Nutrition Facts - Similar